As a licensed Physical Therapist Assistant I trained under a regimen focusing on helping patients return to mobility after illness or injury. As a long-time yoga teacher, my training and experience focuses on guiding practices that keep people strong and healthy.
I strive to get people back into shape to do the things they love, particularly after an injury. Do you want to get back on track so that you can enjoy hiking, cycling, running, gardening or keeping up with your kids or grandkids? I can help!
Take advantage of my intimate knowledge of the body to improve your health, to heal, and to use yoga to increase strength and vitality so you can do all the things you love!