Lorie’s knowledge and skills create an effective teaching process. During my sessions with Lorie, we have pinpointed the areas of my aging body which need special attention. Combining breathing with strengthening exercises, I have benefited from Lorie’s expertise.
Her soft-spoken and non-dogmatic demeanor add to the effectiveness of her teaching method. I highly recommend Lorie.
-Therapeutic exercise client
Lorie is a physical therapist assistant so her yoga class combines a unique blend of traditional Yoga with specific stretches that unlock stress and tension from muscles and joints. I highly recommend this approach for relaxation and flexibility!