Testimonials

"I very much enjoy yoga with Lorie. She takes into account my health needs and physical restrictions, and she uses her expertise to tailor the sessions to meet them. Wellness with Lorie is not only beneficial to my health, but very enjoyable, as well. Lorie is friendly and personable, which combined with her knowledge of physical and spiritual wellness make her sessions truly worth anticipating. I wholeheartedly recommend Lorie for Functional Yoga and Wellness".
-Functional Yoga Client
"Lorie is a whiz at seeing what areas of the body need specific work or pose modifications and showing in detail how to do those. With her background in physical therapy, she combines an amazing understanding of body mechanics in general, and she has an intuitive gift of seeing right to the heart of an individual's issue(s) I cannot recommend her highly enough for Functional Yoga Coaching".
 -Functional Yoga Client
"Lorie is an intuitive, thoughtful teacher. She listens well, and adapts yoga postures and routines to a student’s individual goals and needs. Her explanations of how to do a posture or breath sequence are easy to follow. She is able to link unrelated disciplines (yoga to equestrian sports) to strengthen posture and core, and improve balance. Her manner is gentle, easy-going and kind".
-Functional Yoga  Client
"Lorie's knowledge and skills create an effective teaching process. During my sessions with Lorie, we have pinpointed the areas of my aging body which need special attention. Combining breathing with strengthening exercises, I have benefited from Lorie's expertise. Her soft-spoken and non-dogmatic demeanor add to the effectiveness of her teaching method. I highly recommend Lorie".
-Therapeutic Exercise Client
"Lorie is a physical therapist assistant so her yoga class combines a unique blend of traditional Yoga with specific stretches that unlock stress and tension from muscles and joints. I highly recommend this approach for relaxation and flexibility"!
-Hatha Yoga Student