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Wellness With Lorie, LLC

Physical Therapist Assistant & Yoga Instructor Specializing in Yoga & Therapeutic Exercise for Spinal Health

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About Yoga

Yoga is an ancient practice informed by a very modern understanding of body mechanics. Regular yoga practice will improve your strength, flexibility, and balance both on the mat and off it.

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woman having neck pain while working on computer laptop

business Asian woman having neck pain while working on computer laptop screen sitting at her office

Posted on February 1, 2021Full size 500 × 334

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