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Wellness With Lorie, LLC

Physical Therapist Assistant & Yoga Instructor Specializing in Yoga & Therapeutic Exercise for Spinal Health

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About Yoga

Yoga is an ancient practice informed by a very modern understanding of body mechanics. Regular yoga practice will improve your strength, flexibility, and balance both on the mat and off it.

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Woman in monkey yoga pose meditating at sunset. Zen

Woman in monkey yoga pose meditating at sunset. Zen, meditation, peace

Posted on November 8, 2020Full size 591 × 591

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Published inWoman in monkey yoga pose meditating at sunset. Zen

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