Functional Yoga Coaching
Functional Yoga Coaching (FYC) combines Physical Therapy with Yoga, and Pranayama (breathing techniques).
The first session includes review of health history, evaluation and assessment. This can reveal imbalances, weaknesses, or decreased range of motion that may contribute to chronic pain, problems with balance, anxiety, and other issues. In FYC a personalized plan of yoga, breathwork, and physical therapy exercises is created to help clients achieve their wellness goals. Most clients feel substantially better after only three sessions. FYC sessions are a full hour.
Cost per FYC session: $80
Cost for 4 FYC sessions: $285
Functional Yoga Progression
Functional Yoga Progression helps you maintain the health and well-being you achieve with Functional Yoga Coaching with a regular (usually monthly) session. It’s a great way to check in, ask questions and discuss challenges or new instances of pain/discomfort.
Cost for 6 sessions $400
Cost for 12 sessions $650
Sliding scale available for Functional Yoga Coaching to those in need
Group Classes
Lorie teaches group yoga classes at various locations in the Denver area. Prices for classes depend on the venue. Check the Schedule page for more information.